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3 weeks and 1st 3lbs lighter

S: 14st8lb C: 13st9lb G: 11st0lb BMI: 31.8 Loss: 0st13lb(6.37%)
S: 14st1lb C: 14st1lb G: 8st0lb BMI: 37.2 Loss: 0st0lb(0%)

thats fantastic well done!!

You have to have all your shakes otherwise you won't be getting all your vitamins and nutrients. If you are really not hungry I would maybe skip the meal rather than force it but have all your shakes. :D

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