Total Solution 3 weeks complete

I've just done 3 weeks on total solution 100% with no cheats at all but really really fancy a curry tonight would it do much damage if I had one and then got back on it tomorrow?

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If you stick to something with I carbs/sauce you should be ok. I'm 3 weeks after tomorrow and craving chicken tikka....
 
What did you end up doing Merlin? Were you good or did you give in to temptation? If the latter I hope you were sensible so you don't completely throw yourself off the wagon!
 
I ended up with naughties :( bit couldn't even Eat half of it as I was so full so that's a good sign add I use to have a full one and starter and side
Back on it y.day tho with no cheats so I'm back on track :) it didn't do any damage luckily

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