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3 years 3 attempts - last 9 pounds

Good morning all,
I thought I would start a food diary on here as I have lost 3.5 stone so far, being on and off slimming world for 3 years! Now i am 9 pounds till target the lightest i have been in about 7 years and I have 7 weeks till my holiday! I just cant get my act together I have sts the last few weeks and I know the reasons why and i think writing it here for all to see will make me be accountable for what food I eat and drink! I always follow extra easy!
This week my aims are:
To drink at least 2 litres of water a day
To eat more during the day
To do at least 3 different sessions of exercise

Apple melon grapes bran flakes (hxb) 0%Greek yoghurt

Weight watchers oat bar 4.5

Pasta,sweetcorn,peppers,onions,fat free French dressing and carrot sticks

Apple melon grapes shape delights yoghurts

I will update dinner later as not sure just yet!
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Sounds lovely ....where you goin on holiday?
I'm going to turkey I can't wait just need to get myself into gear get the last few pounds gone! I'm so hungry today need to wait at least 15 mins till I cab eat my lunch!
Ooooo I was in Turkey last year it was boiling I loved it ... :)

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So this evening I had a big chicken and bacon salad with a jacket potato was very tasty I alway crumble knorr stock cubes over my chicken makes it nomnom
Chicken, bacon, lettuce cucumber pepper red onions sweetcorn rocket cheese hxa and a jacket potato tsp of balsamic dressing 2 syn's as not sure of the value

And I have some salad left for lunch tomorrow!

So far that's 6.5 syn's today may have a mini milk as fancy a sweet thing taking it to 8!
I have also drank well over 2 litres of water a couple of glasses of nas squash and 3 x diet coke!

Actually the dressing is 0.5 syns which means only 6.5 syns for me today :)
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Melon apple grapes 0%Greek yoghurt and bran flakes hxb

Lettuce cucumber spring onion pepper chicken sweetcorn
Chicken pasta shot 1 syn

Melon apple grapes shape yoghurt

Will update with dinner later
Ok dinner is

Chicken wrapped in bacon with potato wedges and salad
Chicken bacon potato lettuce cucumber spring onion peppers baby bel and 20g of rf cheese 3 syn's balsamic dressing 1/2 syn and fromage frais!

So 4.5 so far may have something later

I have now had a hi fi bar so in total today 10.5 not too shabby!
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Right ok heres what Wednesday looks like:
Breakfast; melon apple grapes 0%Greek yoghurt

Chicken pasta shot 1 syn
Lettuce cucmber peppers ham 2 x xtra light lc sweetcorn

Melon apple grapes shape yoghurt

Dinner dinner updated later
Right ok dinner
Cod loin with a sw crust 1.5 syn's potato wedges sweetcorn peas mushrooms and onions
Mini milk 1.5 so in total
4 syn's
Also ran 2 miles and have drunk well over 2 litres of water today

I think keeping this diary even if nobody reads it is helping me not have those little nibbles! I hope I lose something this week i had a bit of a bad day on Sunday evening however I did cycle 10 miles and I would just like a little loss to get into those 11's! Even half a pound would be good!
Well wi last night and lost a pound so I am finally in the 11's and only 8 pounds till target which I'm loving
However last night was a disaster so gonna right it off and start a new day

Melon apple grapes shape yoghurt

Lunch/ snack
Chicken pasta shot 1 syn
Melon grapes apples shape yoghurt

Think gonna stay in tonight and cook sw burgers with hxa in the middle with a bun hxb and sw chips and some salad I think that would be lovely I also have a sachet of ww mousse stuff which is 2.5 syn's very nice evening
Have the evening to myself so will sit and munch on all that in front of the box :)