30 day shred- advice

Discussion in 'Slimming World Off Topic' started by flissglitz, 10 August 2011 Social URL.

  1. flissglitz

    flissglitz Full Member

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    hi everyone,

    i was wondering how the 30 day shred works and how people are finding it?

    i'm thinking on buying it but not sure :)

    also, as i don't do very much exercise will this be too intense?

    thanks in advance for your advice :)
     
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  3. Shrimpy

    Shrimpy Gold Member

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  4. flissglitz

    flissglitz Full Member

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    Start Weight:
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    Lost(%):
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    Diet:
    Slimming World
    thank you thats great :)
     
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