Miss_Corset
Target? Bring it on!
Of course you can join! The more the merrier! 
30 Day Shred Challenge
- Thread starter Miss_Corset
- Start date
Miss_Corset
Target? Bring it on!
Think we're all newbies so don't scare us! Lol x
x
docmurphy
Full Member
I can't feel my legs!
Apart from Wii dance and EAsports active, i am a relative newbie at structured exercise (I do run around after 3 kids all day though!!) - maybe the shred wasn't the first thing I should have tried!!! But I can certainly see how it will work. If I can stick at a diet for nearly 5 months, I am hoping I can stick at this for 30 days! If it stops the wobbly bits from wobbling, then it'll be worth it. If not I am gonna swear to never do ANY excercise, ever again!!
I'm off to get myself a bucketful of water!!!!
Sculls
Silver Member
docmurphy said:
I can't feel my legs!
Apart from Wii dance and EAsports active, i am a relative newbie at structured exercise (I do run around after 3 kids all day though!!) - maybe the shred wasn't the first thing I should have tried!!! But I can certainly see how it will work. If I can stick at a diet for nearly 5 months, I am hoping I can stick at this for 30 days! If it stops the wobbly bits from wobbling, then it'll be worth it. If not I am gonna swear to never do ANY excercise, ever again!!
I'm off to get myself a bucketful of water!!!!
Ha ha this has made me chuckle! I can barely get up and down the stairs today! Day 2 done! 28 to go....
Miss_Corset
Target? Bring it on!
Amazing work, girls! I'm feeling much better today so I'm planning on starting tomorrow
exiguous
Silver Member
Yeah I did it while I was still warmed up. Poor you try to keep moving about and stretch gently! Yoga is one of the few methods with some proven support to reduce DOMS. A foam roller might help too.
Jees guys being healthy is dangerous just burned the hand off myself spilled a cup of green tea walking back to my desk - both embarrassed and very sore!
Jees guys being healthy is dangerous just burned the hand off myself spilled a cup of green tea walking back to my desk - both embarrassed and very sore!
Miss_Corset
Target? Bring it on!
You ran after?! I think I'll be lucky if I can make it up the flight of stairs to my office in the morning!
abbiewilko
Full Member
I still haven't managed to start this yet! Really need a kick up the bum!
How's everyone finding it?..Do i dare ask :-\
How's everyone finding it?..Do i dare ask :-\
Sculls
Silver Member
I literally cannot stand and sit! I have NEVER been so achy! But....it is a cracking work out - really enjoy doing it just the burn I am struggling with! I ran last night but couldnt do it today so have just shredded today! Maybe after I shred in the morning I maybe able to go running to help the burn but at the moment the jury is out on that one ;-)
Miss_Corset
Target? Bring it on!
I'm really scared about starting in the morning!!
abbiewilko
Full Member
me too! I am going to do it in the evening.. I am enjoying my sleep too much at the moment!
Miss_Corset
Target? Bring it on!
I'm always too tired after the work so I've set my alarm for 6.20am so I can crack on! I think I might regret this! Lol
abbiewilko
Full Member
lol! Ill be looking for an update after..and also how you then cope at work! That's the bit im worried about!
Miss_Corset
Target? Bring it on!
Me too! And I'm running a lunch event for a client. Oh dear...
docmurphy
Full Member
Day 2 Level 1 complete!
Well, I definitely got through it more easily today, but The Aches are far worse!!! Although yesterdays aching legs hadn't gone, so aches on top of aches!!!!!!! Driving the kids to school this morning was fun - I couldn't hold the car on the clutch for more than a few seconds! I ended up laughing hysterically at myself, which made the kids look at me ever so strangely!!
To those of you who are running ON TOP of this - I don't know whether to give you a medal or blow a raspberry like my daughter does!! It is purely and simply showing off ( Honestly - I am just jealous. I can't run to save my life - picture Pheobe from Friends and you will have some idea why!!!)
I am off to hobble up the stairs to bed. If I go now, I may make it there by midnight.......
Well, I definitely got through it more easily today, but The Aches are far worse!!! Although yesterdays aching legs hadn't gone, so aches on top of aches!!!!!!! Driving the kids to school this morning was fun - I couldn't hold the car on the clutch for more than a few seconds! I ended up laughing hysterically at myself, which made the kids look at me ever so strangely!!
To those of you who are running ON TOP of this - I don't know whether to give you a medal or blow a raspberry like my daughter does!! It is purely and simply showing off
( Honestly - I am just jealous. I can't run to save my life - picture Pheobe from Friends and you will have some idea why!!!)I am off to hobble up the stairs to bed. If I go now, I may make it there by midnight.......
