30 day shred is transforming my body!

[sarahaglover]

Been Shredding now for 3 weeks (only missed one day but did it twice day after) and I can honestly say I feel fab. I can see my body has changed & loose skin has tightened. I'm not so bothered what the scales say as I can see the difference. I cant recommend it enough. Yes its hard at first but stick with it. Trust me its worth it. I've not felt this good about my body since I was 16! I'm even thinking of upping my Target weight as for me this is about how I look. No one but me knows what the scales say!

 

[jenbo]

What is it ? I'd love to tone up and finding usual gym a bit boring doing the same things x

 

[sarahaglover]

A work out dvd by jillian michaels. Only 30 mins long inc warm up n cool down. U just need handweights but I used baked bean cans at first. I got the dvd for a fiver on amazon x

 

[jenbo]

Ooooh! Sounds brilliant. Would have time to get tea on and do it before bf comes home !

 

[sarahaglover]

That's why I love it coz its hard work but doesn't last long & gets results x

 

[jenbo]

Well, I've ordered it

 

[sarahaglover]

You won't regret it. Just stick with it x

 

[LisaM1977]

Aaargh I am missing exercise, doc warned me until I have got rid of this wheeze and cough to do no more than walking at quick pace boooo

 

[hobnobsmummy]

Ive got this dvd but stil havent got round to using it properly. I need a Mattress to lie on for the floor exercises because they kill my bad back. Really good DVD otherwise!

 

[Kayleigh1986]

Ive just bought it

 

[alongwaytogo]

Me too!

 

[alongwaytogo]

Can you tell me what weights I need to get - my DVD has just been despatched! Thanks.

 

[Lexie2005]

I have it, did it once whoops!

 

[sarahaglover]

Just handweights mine are only 1kg x

 

[SarahB]

i attempted it once and it killed me............lol

I gave it to my friend saying i would never do it again but i am tempted to get it back off her and give it another try. I am much fitter than when i attempted it before and i think it would help improve my overall fitness.

 

[alongwaytogo]

Thanks Sarah, will get some tomorrow x