30 day shred!

[M Louise H]

omg its killed me today sitting down had hurt, walking had hurt..... I can hardly see beyond day 3 neva mind 30! piff! Must get easier, also im getting headaches i suffer with a bad neck so i may have not do the sit ups! but ill fudge it tomoz, my h2b said he'd do it with me sat bless to see if im keeping my neck in a correct position x x

My OH did it with me too.....once!!!!

Are you keeping your chin off your chest and looking at a point on the ceiling when doing the sit-ups? I find that helps me from taking the strain on my neck.

 

[Shelly Star x x]

yes as far as im aware i am! I am really struggling to do push ups like i just cant nor can i do jump rope!!! Day 3 done but its not getting easier well it is im less dying but still if u get me hahaha! Has anyone actually finished it? ive not seen or read many ppl that have! Im not even skinny so i dont even know what dif it will make im 14 stone so i hope i tone up at least ha! Heres hoping for 12 stone for my wedding x x im tall so i carry it really well ha x x

 

[M Louise H]

yes as far as im aware i am! I am really struggling to do push ups like i just cant nor can i do jump rope!!! Day 3 done but its not getting easier well it is im less dying but still if u get me hahaha! Has anyone actually finished it? ive not seen or read many ppl that have! Im not even skinny so i dont even know what dif it will make im 14 stone so i hope i tone up at least ha! Heres hoping for 12 stone for my wedding x x im tall so i carry it really well ha x x

I did it this April, 30 days in a row. I'm afraid to say I didn'y lose any inches, certainly not the huge losses I'd heard other people mention. I did lose 6lbs while doing it though.

 

[muddledmum]

I finished it recently and didn't lose any weight. BUT I did lose 10 inches overall and feel and look much better. I think it's worth persevering. It does get "easier" as you become stronger and fitter.

 

[joayeo]

I also didn't see the extra weight loss I was hoping for but definitely toned up.

 

[M Louise H]

Started again yesterday and I am so sore today - ouch!

 

[M Louise H]

I don't remember it being this painful before - sob!

 

[loolahoop]

hows everyone gettin on? im doing this AGAIN! lol ive tried twice before, but got bored after a week, im on day 5 today, and determined to finish this time!! hows everyone else doing??

 

[M Louise H]

Got to day 3, went away for the weekend and now have cold and feel like poo...excuses, excuses

 

[GeorgieGirl83]

Hi everyone I am starting the shred today eek! I have started it a few times before but always find excuses after a few days, too tired, too busy etc but giving it my best shot now! X

 

[loolahoop]

come on peoples u can do this!! day 9 done today! so close to level 2, never made it this far before, have usually given up by now lol! x

 

[M Louise H]

come on peoples u can do this!! day 9 done today! so close to level 2, never made it this far before, have usually given up by now lol! x

The first time I did this I did it in 30 days straight in April. As November also has 30 days I should really be setting myself the goal of doing at again by the end of the month........not holding out much hope but we'll see!

 

[mrsdennis2010]

Hello all!!

How is it going? I am going to start the 30 day shred today.... I have the DVD and have taken my measurements etc, so wish me luck! It sounds pretty tough!

How did you all find it?? xx

 

[M Louise H]

Hello all!!

How is it going? I am going to start the 30 day shred today.... I have the DVD and have taken my measurements etc, so wish me luck! It sounds pretty tough!

How did you all find it?? xx

Good luck! I found it hard going the 1st time around but love that it's only 25 minutes. I'm not very motivated just now, I need to get exercising again!

 

[mrsdennis2010]

Good luck! I found it hard going the 1st time around but love that it's only 25 minutes. I'm not very motivated just now, I need to get exercising again!

Well, after this morning and seeing you all on here - I did day 1 / level 1! Boy was it tough, but I am all fired up and I am going to do this!! It is only 25 mins, and I can suffer - ahem, I mean - work out for that length of time!!

She's a tough cookie though isn't she that Jillian?!!!! xxx

 

[sparx]

I just have a quick question, as I'm (almost) at target would doing the shred be ok for me (I want to tone up but not lose weight if that makes sense?) but I want to do it on top of my 3/4 gym sessions. Do you's reckon it'll be okay for me? Any advice would be great. Thank you

 

[M Louise H]

For toning I would definitely recommend it. I've lost my exercise mojo just now but when I was regularly doing this my arms, legs and abs were noticeably toned.