30 day shred

[anna13]

Hey,

Just wondered if anyone was doing this while on SS? I don't want to slow my losses down but also a bit scared of loose skin!

Any advice?

Xx

 

[littlemumma]

I upped to ss+ doing this, been doin the shred for 6 days now x

 

[blondcarrot]

What's shred?

 

[littlemumma]

Its a pretty good workout dvd!! Jillian michaels from usa biggest loser. Worth a go for sure

 

[blondcarrot]

Ah that makes sense now!
I'll have a look...

 

[fireloss]

I'm doing it on 1000-1200 plans on level 2 now and loving it