samsdoingit
Full Member
Hi all has anyone done the 30 day shred DVD while doing weight watchers? If so what where the results?
Thanks
xx
Thanks
xx
30 day shred!
- Thread starter samsdoingit
- Start date
UKSerena
(Will)PowerPuff Girl! X
Hi all has anyone done the 30 day shred DVD while doing weight watchers? If so what where the results?
Thanks
I haven't done it myself but know loads of the girlies on here talked about it! Will be interested to know too. PS-Jillian Michaels is a legend, she's 8 Stone 2 of Pure Muscle! X
samsdoingit
Full Member
Well I'm starting day 1 today! So ill keep you updated! she looks amazing dont she xx
she looks amazing dont she xx
UKSerena
(Will)PowerPuff Girl! X
Well I'm starting day 1 today! So ill keep you updated!
I've been watching the re runs on Living as I miss it lol. The US B/L is always so much better than the UK one.x
samsdoingit
Full Member
Yeah I agree! I can't remember the last time I watched it to be honest! I loved it though seeing there weight loss each week really kept me in the right frame of mind that I could do it myself!
Day one done and omg it was hard! But as its only 20mins it was over before I had time to complain! You can feel every mussel in your body burning so it must be doing something! I'm sure gonna sleep well tonight! And ache tomorrow lol! Xx
UKSerena
(Will)PowerPuff Girl! X
No Pain No Gin ;-) Is it just 20mins each day? X
elfy1807
(Will)PowerPuff Girl
No pain, no gin?
Ooh... I like that one.
Work out and you get a glass of gin.
Nice. Haha
UKSerena
(Will)PowerPuff Girl! X
Oops! Really should read what I'm writing before I post lol x
samsdoingit
Full Member
Haha that made me laugh I felt like I need a gin after that that's for sure haha!
Legs are aching today and so is the bottom of my belly! Which means it must be working!
Yeah 20 mins a day for 30days it's ment to be the same as 2hours in the gym as its very I intense xx
Legs are aching today and so is the bottom of my belly! Which means it must be working!
Yeah 20 mins a day for 30days it's ment to be the same as 2hours in the gym as its very I intense
xx
UKSerena
(Will)PowerPuff Girl! X
Haha that made me laugh I felt like I need a gin after that that's for sure haha!
Legs are aching today and so is the bottom of my belly! Which means it must be working!
Yeah 20 mins a day for 30days it's ment to be the same as 2hours in the gym as its very I intense
OMG I so have to get me it, I can definitely allocate 20mins a day.x
samsdoingit
Full Member
They have it on YouTube Hun but ingot it off amazon for about £4 xx
xx
UKSerena
(Will)PowerPuff Girl! X
They have it on YouTube Hun but ingot it off amazon for about £4
Is the full thing on you tube? I can normally only find snippets.x
samsdoingit
Full Member
Apparently that's what someone told me..
30 day shred level 1
Ill see if I can find it and ill post the link xx
30 day shred level 1
Ill see if I can find it and ill post the link
xxsamsdoingit
Full Member
Yep there is a level 3 also
You do each level for 10 days then move on to the next
xx
UKSerena
(Will)PowerPuff Girl! X
Yep there is a level 3 also
You do each level for 10 days then move on to the next
I don't think Level 3 is on You Tube but could do a 20 Day Shred ;-) x
samsdoingit
Full Member
Yeah Hun it would still have results or u could go level one for 15 then level 2 for 15
I done day 2 last night and only I'm dreading stairs today the tops of my legs are like fire! Lol xx
UKSerena
(Will)PowerPuff Girl! X
Lol! I think I'm gonna leave it to do in the School Hols as ill probably need something as won't be walking to the school and back twice a day!!!x
samsdoingit
Full Member
Oo yeah that sounds like a good idea then... My little one is only 2 so no school runs for me yet x
x
UKSerena
(Will)PowerPuff Girl! X
Oo yeah that sounds like a good idea then... My little one is only 2 so no school runs for me yet
Cherish every moment, they grow up far too quick!!!x
