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30day shred?

S: 13st0lb G: 11st0lb
#1
S: 14st4.0lb C: 10st4.0lb G: 9st13lb BMI: 26.3 Loss: 4st0lb(28%)
#2
Hiya.! i start level 3 tomoz. cant wait its been a great dvd and you will really enjoy it.maybe not at the time lol but you will.. i have noticed a change in my body. i think you notice it when your trying new clothes on as.
level 1 was intense. level 2 was just as intense but different exersises which i enjoyed more than level one. let me know how you get on.once you start to see a change in your body it will motivate you and even just doing it will.. good luck.
 
S: 11st13lb C: 10st5lb G: 8st9lb BMI: 27.4 Loss: 1st8lb(13.17%)
#3
im on day 4 and its starting to get easier now...its a good workout and everyday that goes by, the workout seems to get a lot shorter as well
 


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