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30day shred?

Hiya.! i start level 3 tomoz. cant wait its been a great dvd and you will really enjoy it.maybe not at the time lol but you will.. i have noticed a change in my body. i think you notice it when your trying new clothes on as.
level 1 was intense. level 2 was just as intense but different exersises which i enjoyed more than level one. let me know how you get on.once you start to see a change in your body it will motivate you and even just doing it will.. good luck.

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