30lb Lost in 6 weeks :-)

That's brilliant we'll done, are you getting more exercise in than you were pre diet? Or is it just down to the food intake?
 
Wow that's amazing well done!!
 
That's a phenominal weight loss! Well done! You've lost double what I have in the same amount of time, so I am a bit jealous :p But so glad for you! x
 
I have upped my training slightly but it is mainly my food intake that has changed. I generally eat homemade soup for lunch each day and a slimming world meal from the site or books for my evening meal. I am never hungry and try to eat every 2 hurs rather than 3 big meals thus hopefully helping with te weight loss.
 
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