Would it be possible to loose 39 pounds In 8 weeks (4lbs a week) I have around 8/9 stone to loose in total?
Any advice/opinions/experiences are greatly appreciated
I'm in wk 5 and have lost 26lbs - hope to get to 28lbs by Thurs - end of week 5. Stuck to it 100% and go to gym a couple of times a week - don't know if that helps with your query xx