Hi Everyone,
I am on my 3rd day on SS. And I am HUNGRY. I have done CD before with great results but it was a few years ago. I now have about 5stone to get to a healthy weight and it feels like this will be a long journey. Feels like I have been doing this for ages and it's only been three days.
I have stayed on SS maximum 1.5 weeks in the past but have not decided what to do this time. I have more weight lo loose this time around but on the other hand I am desperate to get back to the gym for some serious sessions and toning. I find that you stay firm through the weight loss if you add weight training but the thought of that on SS... no I can't see myself doing that...
Anyway, just thought I'd say hi! Only found this forum today.
Hope you will follow me on my journey and that we can inspire each other.
I am on my 3rd day on SS. And I am HUNGRY. I have done CD before with great results but it was a few years ago. I now have about 5stone to get to a healthy weight and it feels like this will be a long journey. Feels like I have been doing this for ages and it's only been three days.
I have stayed on SS maximum 1.5 weeks in the past but have not decided what to do this time. I have more weight lo loose this time around but on the other hand I am desperate to get back to the gym for some serious sessions and toning. I find that you stay firm through the weight loss if you add weight training but the thought of that on SS... no I can't see myself doing that...
Anyway, just thought I'd say hi! Only found this forum today.
Hope you will follow me on my journey and that we can inspire each other.