3rd week hard????

[blodwen]

Is it true that the third week is the most difficult, as it's mine as from thursday and I have a really difficult week in work ahead of me, and so don't want to have to battle with both, so far I've got off lightly with side affect so am hoping it will be the same next week. Don't mean to be so negative but just need to get prepared.

 

[irish molly]

It is not necessarily the third week. Everyone will go through rough patches where they feel very chilly and/or hungry. My best tip is to keep your water intake up and get your sleep and you should be fine.

 

[Han_Han]

I think a lot of people find the third week tough, but, I don't think it's so much the side-effects as it is realising you're going to be doing LT for a while & the shine sort of wears off a bit from all the initial excitement of doing something new. Gosh, that sounds negative! Anyway, if you just push all those thoughts out of your head & keep the water up, you'll be fine

Hannah

 

[nicki26]

i was fine all the way through last time until the last 3 weeks or so as i was on it for 5 and a half months and had started to get very slim, i think that my body was running out of fat to burn for energy and really struggled but early on in the diet i absolutely loved it and looked forward to reaching my goal....fingers crossed you will be the same xx xx

 

[BetsyBotox]

I've found it all so easy but I must say week 3 for me was my hardest week! Don't know why. It was the only week I have felt real hunger. Maybe it's physiological as the novelty has worn off a tad! Try not to think negatively about it. Think positive and think of it as any other week.

It'll just be another week and you've done brilliantly so far, so week 3 will be no different.