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3rd week weigh in!

Discussion in 'General Weekly Weigh-In' started by LisaL, 5 November 2007 Social URL.

  1. LisaL

    LisaL Full Member

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    Diet:
    Low Carb
    Well it was my 3rd weigh in this morning, & I only lost .66 lb or 300 grms! :sigh: I'm doing a low carb/low cal diet plan which includes shakes or bars during the day, & a low carb/cal meal each night. I think I have been having too many low carb vegies each day cos the keto stick hovers between just being in ketosis & just being out of ketosis. :mad:

    Other than that I have stuck to the plan & have been drinking tons of water. So this nest week I will keep a tighter reign on those vegies & see if that helps! ;)
     
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  3. DQ

    DQ Queen of the Damned

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    Hi LisaL - a lot of people have a 'mini' weigh in on the third week - it's the body getting used to what you're up to. You still lost, and your losses over those three weeks is brilliant!! :clap:
     
  4. emmalis

    emmalis Member

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    Diet:
    My own
    keep going Lisa you're doing really well. 11.2lbs in 3 weeks is excellent.
     
  5. Dragonfly

    Dragonfly Silver Member

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    Start Weight:
    16st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st0lb(24.14%)
    Diet:
    Cambridge Diet
    At least it was something Lisa, its better off than on
     
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