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3rd week weigh in

S: 15st4.0lb G: 10st0lb
Hi everyone, Ive lost 2lbs this week. Not a huge amount but I've struggled with cravings. I really need to drink more water but I find it difficult during the day as I work in the community and cant always find a loo nearby.
Anyway, I'm pleased to have lost 12lbs in three weeks and Im determined to get into jeans!!
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S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
well done your on track with it now keep it up !
S: 17st6lb G: 13st0lb
Well done BabyNurse... A loss is a loss :)

You could try having more water when you drink your shakes? ... A glass before and after - just an idea.

blue eyes

Positive and focused!
S: 13st13lb C: 11st9lb G: 9st0lb Loss: 2st4lb(16.41%)
:) Well done.XX


I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
Well done chick!! thats a brilliant loss!!! Keep u the good work!!


Silver Member
S: 15st0lb C: 15st0lb G: 11st0lb Loss: 0st0lb(0%)
Understand what you mean about needing the loo if you up the water intake.
In my last job I had to do home visits in the community, and I always used to use the loos in Supermarkets.
Maybe you could try that (plus patients never seemed to mind me asking to use the loo either)
well done on your loss
S: 20st7lb C: 20st7lb G: 9st4lb BMI: 44.9 Loss: 0st0lb(0%)
well done, its still a great loss, all the best for next week

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