Penpen
Full Member
Hello all,
I have just been for my 3rd WI and I have totally blown it. I had lost 1/2lb and was so upset. It has been a really bad week for me anyway, in terms of constantly thinking about food.
So, when I got home I opened the cupboard and there were my daughters pick n mix and I bloody went and had a handful!!!!! :cry:
I will deffo be out of ketosis now so might as well give up....
Just feel so silly now that I have to go through 3 days of hell before getting back in ketosis over some sweets that made me feel sick anyway.....
Boohoo, sorry to put a damper on such a lovely Saturday :sigh:
I have just been for my 3rd WI and I have totally blown it. I had lost 1/2lb and was so upset. It has been a really bad week for me anyway, in terms of constantly thinking about food.
So, when I got home I opened the cupboard and there were my daughters pick n mix and I bloody went and had a handful!!!!! :cry:
I will deffo be out of ketosis now so might as well give up....
Just feel so silly now that I have to go through 3 days of hell before getting back in ketosis over some sweets that made me feel sick anyway.....
Boohoo, sorry to put a damper on such a lovely Saturday :sigh: