• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



3X PORRIDGE???

KD

Gone fishing
#2
Yes you can, but because they have a slightly higher carb content, if you are particularly sensitive to carbs, it's best to just keep to the one :)
 
#3
ooh good question i think you are allowed but dont hold me to that, hopefully a cdc will come along and correct me lol
 
#4
3X PORRIDGE

hi
thanks for the prompt reply girls..i forgot to add that i've been doing it for 2 weeks now and have been in constant ketosis..does that mean i am ok to continue?
thanks
 

KD

Gone fishing
#5
hi
thanks for the prompt reply girls..i forgot to add that i've been doing it for 2 weeks now and have been in constant ketosis..does that mean i am ok to continue?
thanks
Yes, that's fine. Enjoy your 3 a day :)
 
#7
3X PORRIDGE

HI..
the porridge is a lifesaver..at first it tastes salty but after a while its brilliant especially in this weather and plus the fact that you are actually eating from a bowl and using a spoon....HEAVENNNN!!
i add 2x splenda tablets in to make it sweeter..you can add cinnamon aswel..delicious...its the only thing that made me stick to it for 2 weeks so far..:)
 
#8
Made porridge for the first time today, but it came out soooo lumpy! Can anyone give me some tips? I put the porridge in the bowl, added 140 ml of hot water, stirred it a lot, then put in microwave for 1 min, stirred it again, but it was still lumpy. How does everyone else do it?
 
#9
I use about 180ml hot water blast it for a few secs with the hand blender the microwave for 1 min.x
 
#10
I have some clients who are on 3 a day and losing well.

To make it I add my 140ml of hot water .... stir - m/wave for 20secs ... stir and then m/wave for another 20 secs (mine is a 900watt m/wave) and then stir again. You can always still use your hand blender on it if you find it is lumpy.

I add coffee to mine in the morning - mmmm lovely!
 

andju

I lurve lurve lurve bars
#11
Oh God,I thought I would give porridge another try,nope I do not like it!!Isnt it strange we all have a tongue with the same taste buds,but boy,how we interpret that taste is sooooooo different!!Glad youre enjoying the porridge
Flirty I love your fireworks thing how did you do that?
xx
 
#12
I have some clients who are on 3 a day and losing well.

To make it I add my 140ml of hot water .... stir - m/wave for 20secs ... stir and then m/wave for another 20 secs (mine is a 900watt m/wave) and then stir again. You can always still use your hand blender on it if you find it is lumpy.

I add coffee to mine in the morning - mmmm lovely!
Hi Bev! Fell off the wagon for the summer, this is my first week back on again so wish me luck. Was pleased to find something new - the porridge, but will take your tip about the blender I think. Just a bit of a faff in the mornings. Anything else new in the Cambridge world?
 


Similar threads