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4 DAYS NO WEIGHT LOSS...AQUA BAN???

#1
Hi..
am going mad with frustration..its been 4 days on ss this week and i have not lost an ounce even..im even drinking more water..just wondering if the vege drink mix could make me retain water..and should i start taking aqua ban pills..also according to my ketostix i am in constant ketosis aswel though..does that mean im still losing inches???helpppppppp :cry::cry::cry:
 
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Big H

Silver Member
S: 23st11lb C: 19st1lb G: 15st0lb BMI: 37.2 Loss: 4st10lb(19.82%)
#2
Hi..
am going mad with frustration..its been 4 days on ss this week and i have not lost an ounce even..im even drinking more water..just wondering if the vege drink mix could make me retain water..and should i start taking aqua ban pills..helpppppppp :cry::cry::cry:
Don't worry what the scales say!!! If you are being 100% YOU ARE LOSING FAT, which is we are trying to do! I put on 4 pounds one week on SS:D It may be some water retention, it's also probably just because yuo are drinking a lot of water. 1 litre of water is around 2 pounds in weight

Chin up you're doing great ;)
 

x89amandax

Full Member
S: 10st13lb C: 10st9lb G: 9st0lb Loss: 0st4lb(2.61%)
#3
Hiya hun dont stress i had the same issue i stuck at 10st 9lbs for over a week and didnt budge... now its started to drop and so far from friday ive gone down to 10st 5.5lbs! just drink the water and dont take any pills or anything it will happen in due course you'l wake up and of dropped weight trust me :D
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#4
I woundn't take the Aquaban because CD is a dehydrating diet, hence the need for so much water.

Is this your first 4 days?

Also give yourself sometime, its not natural to force your body on this way of weight loss and at times your body puts up a bit of resistance. Just relax and the scales will move.
 

LizzMB

WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
#5
i usually lose my weight the night before WI!!
i spend the week worying that i havent lost anything, and then i see my cdc and she tells me i have lost 4/5lbs!! :)
Seriously, give your body the time to do what it needs to do....and the scales will do their bit!
I think its easy to go scale-crazy....but focus on those inches coming off and the shopping spree at the end of it all will prove that CD works!
:)
xxxx
 


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