4 pounds off! Take that fat!

Discussion in 'Calorie Counting' started by SkinnyMalink, 11 June 2009 Social URL.

  1. SkinnyMalink

    SkinnyMalink Full Member

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    4 pounds! :scale: I have to say I wasn't bouncing around in excitement because to be honest I was thinking I'd worked so hard this week I deserved it! Still, it's a nice boost.

    I am on Rosemary Conley, but am basically sticking to 1200 kcal a day. In another week though they're going to put me up to 1500-1700 calories!! :eek: After spending 2 weeks on only 1200 will my body accept that?? Will I put on weight? I'm also just starting to get used to it and not feeling hungry! Am a little worried about this.

    What do you think?
     
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  3. carefulcounter

    carefulcounter Rachel

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    I think... well done!
    And I am sure the RC people know what they are doing :)
     
  4. NIC68

    NIC68 wants to get super fit!

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    Yes, that's a great start! Thank you also for your comments on the other thread - you'll soon see your ticker getting ever nearer to your goal too!
     
  5. Debzi

    Debzi Full Member

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    Well done skinnymalink that first loss feels really good!!
    Getting started is the hard part once your on your way it gets easier.
    I wouldnt worry about going up in calories, going down to 1200 straight away is pretty low to start at so going up to 1500 shouldn't really be a problem.

    Good luck:)
     
  6. NumberOne

    NumberOne Full Member

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    Great work SkinnyMalink! 4lbs is alot! I didnt lose much this week. Keep it up.
     
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