4 pounds off! Take that fat!

[SkinnyMalink]

4 pounds! I have to say I wasn't bouncing around in excitement because to be honest I was thinking I'd worked so hard this week I deserved it! Still, it's a nice boost.

I am on Rosemary Conley, but am basically sticking to 1200 kcal a day. In another week though they're going to put me up to 1500-1700 calories!! After spending 2 weeks on only 1200 will my body accept that?? Will I put on weight? I'm also just starting to get used to it and not feeling hungry! Am a little worried about this.

What do you think?

 

[carefulcounter]

I think... well done!
And I am sure the RC people know what they are doing

 

[NIC68]

Yes, that's a great start! Thank you also for your comments on the other thread - you'll soon see your ticker getting ever nearer to your goal too!

 

[Debzi]

Well done skinnymalink that first loss feels really good!!
Getting started is the hard part once your on your way it gets easier.
I wouldnt worry about going up in calories, going down to 1200 straight away is pretty low to start at so going up to 1500 shouldn't really be a problem.

Good luck

 

[NumberOne]

Great work SkinnyMalink! 4lbs is alot! I didnt lose much this week. Keep it up.