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4 Stone In 4 Months?

Discussion in 'Exante' started by iwannabeayummymummy, 10 February 2010 Social URL.

  1. iwannabeayummymummy

    iwannabeayummymummy Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Do you think it's possible to lose 4 stone in 4 months and 2 weeks on the exante total solution diet? as im going on holiday in july and i really need to shed the pounds or i will just have such a crap time when i go away and will of been such a waste of money!

    Thanks

    xx
     
    Last edited: 10 February 2010
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  3. Surreystar

    Surreystar Full Member

    Posts:
    208
    Likes Received:
    2
    Start Weight:
    13st5lb
    Current Weight:
    9st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st13lb(29.41%)
    Diet:
    Watching what I eat!
    Could be possible if you follow a VLCD such as LL or CD, sorry I don't know about exante but I'm sure someone on here can give you an answer
     
  4. iwannabeayummymummy

    iwannabeayummymummy Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Thanks :) it would be a VLCD x
     
  5. Mini

    Mini Administrator Staff Member

    Posts:
    31,935
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    1,038
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    I have not done Exante but the weight loss is similar to total food replacement on LT/CD/LL which is about a stone a month...some lose less and some lose more.

    It all depends on a few things...like height, male/female and activity.

    Your biggest weight loss is usually in the first six weeks of the diet and it settles down a bit after that.
     
  6. iwannabeayummymummy

    iwannabeayummymummy Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Thanks Mini :)
     
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