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4 syn flapjacks!


Gold Member
4 syns on EE

Makes 18


110g (4 oz) porridge oats
110g (4 oz) caster sugar
1 dessertspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon bicarbonate of soda
100g (3.5 oz) sultanas
225g (8 oz) mashed bananas
4 tablespoons skimmed milk
2 egg whites
1 teaspoon vanilla extract
Preparation method
1. Preheat oven to 180 C / Gas mark 4.

2. Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Combine and beat all together.

3. Bake in a 23x33cm (9x13 in) pan, which has been lightly greased or lined with baking parchment, for about 35 minutes. Cool and cut into bars.

They taste amazing!!
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