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**4 week weigh in**


Full Member
S: 14st7lb C: 12st5lb G: 10st7lb BMI: 27.9 Loss: 2st2lb(14.78%)
Devilish.... Well done you!! You have done brilliantly. Just think by next week you could have lost 2st!! Fantastic x


Gold Member
S: 19st4lb C: 13st0lb G: 10st7.5lb BMI: 30.7 Loss: 6st4lb(32.59%)
Well done, you're doing really well!


Full Member
S: 14st0lb C: 12st6lb G: 11st0lb BMI: 27.2 Loss: 1st8lb(11.22%)
That's fantastic - well done you. I remember when I did LL the first time and 2 weeks in a row I only lost 1.5lbs but I stuck to the plan religiously and the following week I lost 8.5lbs - there is no other diet where you are pretty much guaranteed to lose a stone every 4 weks on SS if you stick to it :):):)

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