4 weeks down and 2 stone off...

[cambridge*diet*08]

i am over the moon!!!!

2 stone in exactly 4 weeks is amazing, and something i never thought i could achieve...

time for celebrations.... NOT!

it is aam this week so im hoping to have a STS and not a gain. I would love a loss but to stay at 12,1 would be fabby

28lbs down and 22 to go!

 

[soule]

Brilliant , well done. You should have a loss doing aam just remember to stick to the portion sizes.

 

[Emm28]

xcellent nws you must be so proud x

 

[Mumof2girls]

Well done, wow 2 stone in just 4 weeks!!!!

 

[MsJMC]

Great losses there , come on tell me your secret lol
Well done you !

 

[cambridge*diet*08]

Lol MsJMC... no secrets here honest!!!
its the 1st time i have ever stuck to a diet.
used to drink 5l a day when i started but that has dwindled to 2-3l a day since i felt queasy at weekend... think i was drinking too much.

 

[MsJMC]

Yes 5 is alot , how many are you drinking now ?
Thats it if i'm going out i try to drink less .... but if i'm in i feel thats all i'm doing drinking lol . You have done great in 4 weeks .

 

[Gemma1986]

well done soo good really pleased 4 u

 

[LizS81]

wow, that's great going!!! I drank 5l one day and felt really queasy for the next couple of days as well, so I'm convinced it's the water!!! now I stick to 2.5-3 and feel fine..