I weigh 184 and I am 5'6. At my height I am considered overweight. Lately, even though I stay on my program (vitamins, shakes, teas) I find it hard to do portion control. Due to my situation and being a full time student I find it hard to get my work out on. I do yard work and walk up and down hills almost every day but can't seem to jump start a big loss. It's so frustrating.