40lbs +

[sparx]

+2lbs on this week but I'm very accepting of it and I know why - 10 days off plan! Been back on plan since Friday and joined the gym so hoping for a really good loss next week

Don't be disappointed if you maintain/gain if your changing/starting your exercise because your muscles can build up fluid.

-But that should only interfere for a week or two xP

 

[M Louise H]

Angie_b 15.5lbs lost - 78.5lbs to go**
MissThomas 0lbs lost - 40lbs to go**
Pinkelle - 82.5 lost - 17.5 to go*
Ladybethny - 9lb lost - 58 to go**
M Louise H - 48.5 lbs lost - 8.5 to go**
Scorpiolady2710 - 0lbs lost - 42lbs to go**
Tickingewe92- 39 lb lost - 37lb to go**
Alimatron - 4lbs off this week - 21.5lbs to go**
Hayley23 - 3lbs lost - 97lbs to go**
Dreamslim - 0lbs lost - 41lbs to go
mrsmcgregor - 39lbs lost - 93lbs to go**
megandmog - 5lbs lost - 45lbs to go**
xmandsx - 12lbs lost - 63lbs to go*
Lucia Lucia - 95 lbs lost - 75 lbs to go**
Hjanea-27.5 lbs lost-38 lbs to go**
missMuNkY - 5lbs lost - 86.5lbs to go
Emma - 7lbs lost - 37lbs to go
Amelie: 15.5lbs lost - 42.5lbs to go
Sparx: 48lbs lost - 2bs to go
Smartie831 15.5 lbs lost 39lbs to go
M-Stew: 4lbs lost, 42lbs to go
Amandas11976: 17lbs lost - 37lbs to go
Stickivix: 51.5lbs lost 5.5lbs to go
Amstewart002: 19.0lbs lost 29.0lbs to go
LauraO: 7lbs lost, 33lbs to go
Moosmum41: 0lbs lost 56lbs to go

 

[laurao]

Angie_b 15.5lbs lost - 78.5lbs to go**
MissThomas 0lbs lost - 40lbs to go**
Pinkelle - 82.5 lost - 17.5 to go*
Ladybethny - 9lb lost - 58 to go**
M Louise H - 48.5 lbs lost - 8.5 to go**
Scorpiolady2710 - 0lbs lost - 42lbs to go**
Tickingewe92- 39 lb lost - 37lb to go**
Alimatron - 4lbs off this week - 21.5lbs to go**
Hayley23 - 3lbs lost - 97lbs to go**
Dreamslim - 0lbs lost - 41lbs to go
mrsmcgregor - 39lbs lost - 93lbs to go**
megandmog - 5lbs lost - 45lbs to go**
xmandsx - 12lbs lost - 63lbs to go*
Lucia Lucia - 95 lbs lost - 75 lbs to go**
Hjanea-27.5 lbs lost-38 lbs to go**
missMuNkY - 5lbs lost - 86.5lbs to go
Emma - 7lbs lost - 37lbs to go
Amelie: 15.5lbs lost - 42.5lbs to go
Sparx: 48lbs lost - 2bs to go
Smartie831 15.5 lbs lost 39lbs to go
M-Stew: 4lbs lost, 42lbs to go
Amandas11976: 17lbs lost - 37lbs to go
Stickivix: 51.5lbs lost 5.5lbs to go
Amstewart002: 19.0lbs lost 29.0lbs to go
LauraO: 10lbs lost, 30lbs to go
Moosmum41: 0lbs lost 56lbs to go

 

[sparx]

Maintain this week ;(

 

[Amandas11976]

I expected a loss on Monday But maintained. Since then I've pigged out. Pretty fed up right now. I need to stop it.

 

[M Louise H]

I expected a loss on Monday But maintained. Since then I've pigged out. Pretty fed up right now. I need to stop it.

Must be something in the air - I'm so far off the rails it's frightening!

 

[sparx]

-1lb giving me my 3 & 1/2 stone award, 1lb to target

Angie_b 15.5lbs lost - 78.5lbs to go**
MissThomas 0lbs lost - 40lbs to go**
Pinkelle - 82.5 lost - 17.5 to go*
Ladybethny - 9lb lost - 58 to go**
M Louise H - 48.5 lbs lost - 8.5 to go**
Scorpiolady2710 - 0lbs lost - 42lbs to go**
Tickingewe92- 39 lb lost - 37lb to go**
Alimatron - 4lbs off this week - 21.5lbs to go**
Hayley23 - 3lbs lost - 97lbs to go**
Dreamslim - 0lbs lost - 41lbs to go
mrsmcgregor - 39lbs lost - 93lbs to go**
megandmog - 5lbs lost - 45lbs to go**
xmandsx - 12lbs lost - 63lbs to go*
Lucia Lucia - 95 lbs lost - 75 lbs to go**
Hjanea-27.5 lbs lost-38 lbs to go**
missMuNkY - 5lbs lost - 86.5lbs to go
Emma - 7lbs lost - 37lbs to go
Amelie: 15.5lbs lost - 42.5lbs to go
Sparx: 49lbs lost - 1bs to go
Smartie831 15.5 lbs lost 39lbs to go
M-Stew: 4lbs lost, 42lbs to go
Amandas11976: 17lbs lost - 37lbs to go
Stickivix: 51.5lbs lost 5.5lbs to go
Amstewart002: 19.0lbs lost 29.0lbs to go
LauraO: 10lbs lost, 30lbs to go
Moosmum41: 0lbs lost 56lbs to go

 

[M Louise H]

-1lb giving me my 3 & 1/2 stone award, 1lb to target

Fantastic!

 

[nadine bowen]

-1lb giving me my 3 & 1/2 stone award, 1lb to target

Angie_b 15.5lbs lost - 78.5lbs to go**
MissThomas 0lbs lost - 40lbs to go**
Pinkelle - 82.5 lost - 17.5 to go*
Ladybethny - 9lb lost - 58 to go**
M Louise H - 48.5 lbs lost - 8.5 to go**
Scorpiolady2710 - 0lbs lost - 42lbs to go**
Tickingewe92- 39 lb lost - 37lb to go**
Alimatron - 4lbs off this week - 21.5lbs to go**
Hayley23 - 3lbs lost - 97lbs to go**
Dreamslim - 0lbs lost - 41lbs to go
mrsmcgregor - 39lbs lost - 93lbs to go**
megandmog - 5lbs lost - 45lbs to go**
xmandsx - 12lbs lost - 63lbs to go*
Lucia Lucia - 95 lbs lost - 75 lbs to go**
Hjanea-27.5 lbs lost-38 lbs to go**
missMuNkY - 5lbs lost - 86.5lbs to go
Emma - 7lbs lost - 37lbs to go
Amelie: 15.5lbs lost - 42.5lbs to go
Sparx: 49lbs lost - 1bs to go
Smartie831 15.5 lbs lost 39lbs to go
M-Stew: 4lbs lost, 42lbs to go
Amandas11976: 17lbs lost - 37lbs to go
Stickivix: 51.5lbs lost 5.5lbs to go
Amstewart002: 19.0lbs lost 29.0lbs to go
LauraO: 10lbs lost, 30lbs to go
Moosmum41: 0lbs lost 56lbs to go
Nadine 39.5lbs lost 29.5 to go

My target is 12st 7lb for nw

 

[sparx]

Fantastic!

It has literally taken me FOREVER to shift that half stone! I think I got my 3 st in November ;(

 

[amstewart002]

2.5 off for me today and my stone and half award

Angie_b 15.5lbs lost - 78.5lbs to go**
MissThomas 0lbs lost - 40lbs to go**
Pinkelle - 82.5 lost - 17.5 to go*
Ladybethny - 9lb lost - 58 to go**
M Louise H - 48.5 lbs lost - 8.5 to go**
Scorpiolady2710 - 0lbs lost - 42lbs to go**
Tickingewe92- 39 lb lost - 37lb to go**
Alimatron - 4lbs off this week - 21.5lbs to go**
Hayley23 - 3lbs lost - 97lbs to go**
Dreamslim - 0lbs lost - 41lbs to go
mrsmcgregor - 39lbs lost - 93lbs to go**
megandmog - 5lbs lost - 45lbs to go**
xmandsx - 12lbs lost - 63lbs to go*
Lucia Lucia - 95 lbs lost - 75 lbs to go**
Hjanea-27.5 lbs lost-38 lbs to go**
missMuNkY - 5lbs lost - 86.5lbs to go
Emma - 7lbs lost - 37lbs to go
Amelie: 15.5lbs lost - 42.5lbs to go
Sparx: 49lbs lost - 1bs to go
Smartie831 15.5 lbs lost 39lbs to go
M-Stew: 4lbs lost, 42lbs to go
Amandas11976: 17lbs lost - 37lbs to go
Stickivix: 51.5lbs lost 5.5lbs to go
Amstewart002: 21.5lbs lost 26.5lbs to go
LauraO: 10lbs lost, 30lbs to go
Moosmum41: 0lbs lost 56lbs to go

 

[M Louise H]

It has literally taken me FOREVER to shift that half stone! I think I got my 3 st in November ;(

But you stuck at it and you did it - that's something to be very very proud of!

 

[nadine bowen]

Angie_b 15.5lbs lost - 78.5lbs to go**
MissThomas 0lbs lost - 40lbs to go**
Pinkelle - 82.5 lost - 17.5 to go*
Ladybethny - 9lb lost - 58 to go**
M Louise H - 48.5 lbs lost - 8.5 to go**
Scorpiolady2710 - 0lbs lost - 42lbs to go**
Tickingewe92- 39 lb lost - 37lb to go**
Alimatron - 4lbs off this week - 21.5lbs to go**
Hayley23 - 3lbs lost - 97lbs to go**
Dreamslim - 0lbs lost - 41lbs to go
mrsmcgregor - 39lbs lost - 93lbs to go**
megandmog - 5lbs lost - 45lbs to go**
xmandsx - 12lbs lost - 63lbs to go*
Lucia Lucia - 95 lbs lost - 75 lbs to go**
Hjanea-27.5 lbs lost-38 lbs to go**
missMuNkY - 5lbs lost - 86.5lbs to go
Emma - 7lbs lost - 37lbs to go
Amelie: 15.5lbs lost - 42.5lbs to go
Sparx: 49lbs lost - 1bs to go
Smartie831 15.5 lbs lost 39lbs to go
M-Stew: 4lbs lost, 42lbs to go
Amandas11976: 17lbs lost - 37lbs to go
Stickivix: 51.5lbs lost 5.5lbs to go
Amstewart002: 21.5lbs lost 26.5lbs to go
LauraO: 10lbs lost, 30lbs to go
Moosmum41: 0lbs lost 56lbs to go
Nadine: 46lb lost 23 to go

I lost 6.5lb this week x

 

[laurao]

Put 3.5lbs on then lost 1lb this week x

Angie_b 15.5lbs lost - 78.5lbs to go**
MissThomas 0lbs lost - 40lbs to go**
Pinkelle - 82.5 lost - 17.5 to go*
Ladybethny - 9lb lost - 58 to go**
M Louise H - 48.5 lbs lost - 8.5 to go**
Scorpiolady2710 - 0lbs lost - 42lbs to go**
Tickingewe92- 39 lb lost - 37lb to go**
Alimatron - 4lbs off this week - 21.5lbs to go**
Hayley23 - 3lbs lost - 97lbs to go**
Dreamslim - 0lbs lost - 41lbs to go
mrsmcgregor - 39lbs lost - 93lbs to go**
megandmog - 5lbs lost - 45lbs to go**
xmandsx - 12lbs lost - 63lbs to go*
Lucia Lucia - 95 lbs lost - 75 lbs to go**
Hjanea-27.5 lbs lost-38 lbs to go**
missMuNkY - 5lbs lost - 86.5lbs to go
Emma - 7lbs lost - 37lbs to go
Amelie: 15.5lbs lost - 42.5lbs to go
Sparx: 49lbs lost - 1bs to go
Smartie831 15.5 lbs lost 39lbs to go
M-Stew: 4lbs lost, 42lbs to go
Amandas11976: 17lbs lost - 37lbs to go
Stickivix: 51.5lbs lost 5.5lbs to go
Amstewart002: 21.5lbs lost 26.5lbs to go
LauraO: 7.5lbs lost, 32.5lbs to go
Moosmum41: 0lbs lost 56lbs to go
Nadine: 46lb lost 23 to go

 

[sparx]

-1.5lb off this week, so happy!






Angie_b 15.5lbs lost - 78.5lbs to go**
MissThomas 0lbs lost - 40lbs to go**
Pinkelle - 82.5 lost - 17.5 to go*
Ladybethny - 9lb lost - 58 to go**
M Louise H - 48.5 lbs lost - 8.5 to go**
Scorpiolady2710 - 0lbs lost - 42lbs to go**
Tickingewe92- 39 lb lost - 37lb to go**
Alimatron - 4lbs off this week - 21.5lbs to go**
Hayley23 - 3lbs lost - 97lbs to go**
Dreamslim - 0lbs lost - 41lbs to go
mrsmcgregor - 39lbs lost - 93lbs to go**
megandmog - 5lbs lost - 45lbs to go**
xmandsx - 12lbs lost - 63lbs to go*
Lucia Lucia - 95 lbs lost - 75 lbs to go**
Hjanea-27.5 lbs lost-38 lbs to go**
missMuNkY - 5lbs lost - 86.5lbs to go
Emma - 7lbs lost - 37lbs to go
Amelie: 15.5lbs lost - 42.5lbs to go
Sparx: 50.5lbs lost - 0lbs to go
Smartie831 15.5 lbs lost 39lbs to go
M-Stew: 4lbs lost, 42lbs to go
Amandas11976: 17lbs lost - 37lbs to go
Stickivix: 51.5lbs lost 5.5lbs to go
Amstewart002: 21.5lbs lost 26.5lbs to go
LauraO: 7.5lbs lost, 32.5lbs to go
Moosmum41: 0lbs lost 56lbs to go
Nadine: 46lb lost 23 to go [/QUOTE]

 

[M Louise H]

-1.5lb off this week, so happy!


View attachment 85748

Huge congratulations! How are you feeling?

 

[sparx]

Huge congratulations! How are you feeling?

Thank you!
Happy and terrified !
Im so used to just losing weight now, it's going to be hard to increase my intake xD
but now I'll allow myself things like a bit more pasta (was controlling the amount I had for example) and obviously more HEXs, I'm not going down the more treats more often route because I'm afraid of going back the other way, or maybe allow myself a propper treat a couple of times a month or something. Definitely staying to group!!!

 

[M Louise H]

Thank you!
Happy and terrified !
Im so used to just losing weight now, it's going to be hard to increase my intake xD
but now I'll allow myself things like a bit more pasta (was controlling the amount I had for example) and obviously more HEXs, I'm not going down the more treats more often route because I'm afraid of going back the other way, or maybe allow myself a propper treat a couple of times a month or something. Definitely staying to group!!!

I think group will definitely keep you on the right road - it sounds like you have a good plan to maintain. Good luck and well done again x

 

[amstewart002]

-2 for me. Thats me pretty much half way there

Angie_b 15.5lbs lost - 78.5lbs to go**
MissThomas 0lbs lost - 40lbs to go**
Pinkelle - 82.5 lost - 17.5 to go*
Ladybethny - 9lb lost - 58 to go**
M Louise H - 48.5 lbs lost - 8.5 to go**
Scorpiolady2710 - 0lbs lost - 42lbs to go**
Tickingewe92- 39 lb lost - 37lb to go**
Alimatron - 4lbs off this week - 21.5lbs to go**
Hayley23 - 3lbs lost - 97lbs to go**
Dreamslim - 0lbs lost - 41lbs to go
mrsmcgregor - 39lbs lost - 93lbs to go**
megandmog - 5lbs lost - 45lbs to go**
xmandsx - 12lbs lost - 63lbs to go*
Lucia Lucia - 95 lbs lost - 75 lbs to go**
Hjanea-27.5 lbs lost-38 lbs to go**
missMuNkY - 5lbs lost - 86.5lbs to go
Emma - 7lbs lost - 37lbs to go
Amelie: 15.5lbs lost - 42.5lbs to go
Sparx: 50.5lbs lost - 0lbs to go
Smartie831 15.5 lbs lost 39lbs to go
M-Stew: 4lbs lost, 42lbs to go
Amandas11976: 17lbs lost - 37lbs to go
Stickivix: 51.5lbs lost 5.5lbs to go
Amstewart002: 23.5lbs lost 24.5lbs to go
LauraO: 7.5lbs lost, 32.5lbs to go
Moosmum41: 0lbs lost 56lbs to go
Nadine: 46lb lost 23 to go [/QUOTE]

 

[M Louise H]

Angie_b 15.5lbs lost - 78.5lbs to go**
MissThomas 0lbs lost - 40lbs to go**
Pinkelle - 82.5 lost - 17.5 to go*
Ladybethny - 9lb lost - 58 to go**
M Louise H - 47.5 lbs lost - 9.5 to go**
Scorpiolady2710 - 0lbs lost - 42lbs to go**
Tickingewe92- 39 lb lost - 37lb to go**
Alimatron - 4lbs off this week - 21.5lbs to go**
Hayley23 - 3lbs lost - 97lbs to go**
Dreamslim - 0lbs lost - 41lbs to go
mrsmcgregor - 39lbs lost - 93lbs to go**
megandmog - 5lbs lost - 45lbs to go**
xmandsx - 12lbs lost - 63lbs to go*
Lucia Lucia - 95 lbs lost - 75 lbs to go**
Hjanea-27.5 lbs lost-38 lbs to go**
missMuNkY - 5lbs lost - 86.5lbs to go
Emma - 7lbs lost - 37lbs to go
Amelie: 15.5lbs lost - 42.5lbs to go
Sparx: 50.5lbs lost - 0lbs to go
Smartie831 15.5 lbs lost 39lbs to go
M-Stew: 4lbs lost, 42lbs to go
Amandas11976: 17lbs lost - 37lbs to go
Stickivix: 51.5lbs lost 5.5lbs to go
Amstewart002: 23.5lbs lost 24.5lbs to go
LauraO: 7.5lbs lost, 32.5lbs to go
Moosmum41: 0lbs lost 56lbs to go
Nadine: 46lb lost 23 to go