Hello All,
I thought I would start a diary and maybe it would help me to shift the last 4st I have to lose.
January this year I was 17st 1lb. I am DELIGHTED to say I am now 13st 4lbs. I lost a stone of that by myself just healthy eating and the other 3 on a vlcd. I've had a few weeks off it now ( I'm just healthy eating again) but I've bene itching to get back on the vlcd wagon to absolutely get this last 4st gone for good!
So, tomorrow is my day 1 and I know it's going to be tough so any support would be much appreciated!
I thought I would start a diary and maybe it would help me to shift the last 4st I have to lose.
January this year I was 17st 1lb. I am DELIGHTED to say I am now 13st 4lbs. I lost a stone of that by myself just healthy eating and the other 3 on a vlcd. I've had a few weeks off it now ( I'm just healthy eating again) but I've bene itching to get back on the vlcd wagon to absolutely get this last 4st gone for good!
So, tomorrow is my day 1 and I know it's going to be tough so any support would be much appreciated!