• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

4th day on lipo and in pain

Did you take a laxative? You could just be dehydrated you need to keep drinking water. It's a shock to the system you should relax and try keep going

Sent from my iPhone using MiniMins
S: 17st9lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 3st9lb(20.65%)
Keep going, I got headaches and cramps around day 4. Keep drinking water. (fizzy water helped with cramps) take pain killer for the aches. If it gets unbearable then go to doc. Try not to do too much today, take it easy. You are almost in ketosis :)


Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
Drink lots of water hun!!! Take some paracetamol and rest!!! I had horrible heavy legs for a week and a half!!! But it passes!!! x

Similar threads