Hi all,
I came across this site yesterday whilst at work and it really helped keep me motivated so A BIG thank you for all your hints and tips and personal experiences....
Well today is my forth day, woke up this morning feeling very weak and faint..:-(
Now i'm at work dreading going home because my mum is doing a big sunday roast and i'm not sure i'll be able to resist
May drive home and go to sleep just so the day will pass
also i find it very difficult to have more than one shake a day is anyone else finding it difficult to stomache them?
Well in terms of weight loss i can not see a difference yet and the scales say i am the same weight as when i started but trying to be strong
I have done this diet before so i know it works its just maintaining it after that has been a problem for me in the past however i am now in personal therapy to look at why I eat the way i do?
I'm 29 yrs old and weigh 12and a half stones target weight is 9 and a half
I came across this site yesterday whilst at work and it really helped keep me motivated so A BIG thank you for all your hints and tips and personal experiences....
Well today is my forth day, woke up this morning feeling very weak and faint..:-(
Now i'm at work dreading going home because my mum is doing a big sunday roast and i'm not sure i'll be able to resist
May drive home and go to sleep just so the day will pass
also i find it very difficult to have more than one shake a day is anyone else finding it difficult to stomache them?
Well in terms of weight loss i can not see a difference yet and the scales say i am the same weight as when i started but trying to be strong
I have done this diet before so i know it works its just maintaining it after that has been a problem for me in the past however i am now in personal therapy to look at why I eat the way i do?
I'm 29 yrs old and weigh 12and a half stones target weight is 9 and a half