Hi all, Well this week hasnt been too bad, although I've had mega cravings over the weekend and feel hungrier this week.. Anyway I am happy to report a 3.75lb loss this week and as TOM due this week I am happy!! It also might explain the cravings for salt and the kids sour jellies.. I have to admit to succumbing to 2 jellies last night before I took myself off to bed as I was worried the 'just one more' syndrome would kick in!! So after week 4 I have lost 22lb and I am happy.. Just one thing, I am one of those awful people who weigh every day and on Saturday I had lost 3 of the 3.75lb... I have only lost the 0.75lb since... Is this because of TOM? Thanks everyone for your support!!