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4th Weigh In

Trueleame

Determind dieter :D
S: 20st1.3lb C: 20st1.3lb G: 17st2lb Loss: 0st0lb(0%)
#2
Well done MultiColour :) keep up the good work x x x
 

mumto4

Full Member
S: 11st10lb C: 11st0.5lb G: 9st7lb Loss: 0st9.5lb(5.79%)
#6
Well done . 5lb on week 4 is amazing!!!
 

Trueleame

Determind dieter :D
S: 20st1.3lb C: 20st1.3lb G: 17st2lb Loss: 0st0lb(0%)
#7
This is 5lbs of fat

five-pounds-of-fat.jpg

I'm keeping this as its a real boost :D x x x
 

Deezer

Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#8
Heres another one!!!


Explains the confusion of the 'muscle is heavier than fat' thing!!! Its not.... its just less dense!!! So if you build muscle... you'll weigh the same but be smaller!!
 


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