How happy am i today! I have lost a further 4 1/2lbs, making it a total of 21 1/2lbs in 4 weeks. This diet is the best thing i have ever done.
For those who don't know me i am also quiting smoking and for the first time ever are doing both diet and quiting smoking sucessfully (with no weigh gain).
I can not remember when i last felt so good about my future. This is opening a whole new world for me.
Roll on next week!
For those who don't know me i am also quiting smoking and for the first time ever are doing both diet and quiting smoking sucessfully (with no weigh gain).
I can not remember when i last felt so good about my future. This is opening a whole new world for me.
Roll on next week!