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4th WI

Woo hoo 4th WI and lost another 5 lbs well chuffed with that :D:D
today i start re-feed for 1 week but stopping on 2 shakes and 1 low carb meal just untill i move in on saturday am more motivated now than ever and pretty scared about eating but i have planed my meals carefully and nothing high fat or high carbs quite boring actually
hope everyone has a good weekend and thanks for the continued support from you all xx

debz x
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wooo well done you :D


Positivity is the key
Hi Debz,
very well done to you, that's a great weight loss. best of luck on the refeed and the house move.
Well done, almost 2 stone in 1 month! WOWzers! :D


Success leads to success
Well done Debz - brilliant stuff! Oh those meals will not be boring, I think you'll find with your first meal a little bit of veg, meat or fish will be better than sex lmao! Enjoy and best of luck with the move hun :D x
HUGE congrats on more fabulous losses. 26lb in four weeks?! WELLLLLLLL DONE!

Enjoy the refeed (however boring!)

Well done Deb and good luck with the move.


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