ProPoints 5 days at the gym and .........

[EmmaLou]

Hi everyone,

This is my 3 week on pro points, I lost 4.5 in my first week. I stayed on track on my 2nd week, stayed within my points allowance and went to the gym 5 times and I didn't lose 1 single pound! Has this happened to anyone? I need to lose 2lb a week, I have my wedding dress fitting in may! :-0

 

[Tispy]

did you use mainly weights? it could be you are gaining muscle which weighs heavier than fat. Just means you are getting toned you may find sometimes that your weight will stay the same but dont worry it will come off

 

[kitkat2011*]

did you use mainly weights? it could be you are gaining muscle which weighs heavier than fat. Just means you are getting toned you may find sometimes that your weight will stay the same but dont worry it will come off

it will drop n u cant build muscle thatcquickly it will be ure muscles holdin water keep it up x

 

[bugsbunny2000]

I have heard from other posts that using your 49 weeklies if you are exercising alot. And in my experience (with SW) I did kettleworx 3-4 times a week and my weight loss STOPPED! Fingers crossed for your WI this week!

Also, during SW I lost 4lbs, then 3lbs then 0.5lbs - but I stuck to it 100% each week so was upset by that loss - then lost 2.5lbs the following week! I usually hold alot of water during my TOTM so use water balance pills - dunno how much they help lol!

Best of luck to you xx