5 Months in.....before and after pics

Before :

mebeforepl9.jpg


After : (well about a month ago, lost more since then)








meafterbp8.jpg



I know there will be a lot of people out there who are just starting and unable to see the light at the end of the tunnel. Believe me, this diet works and it is a life changer. I'm now 1 stone away from my target and going through the plans before maintenance. If you can, stick with the diet - it only gets easier. The worst part is the first 10 days. After that, its almost plain sailing.
 
Well done you!!! You look so much younger!
 
wowee well done, you look so much younger
 
What a difference! You look amazing, and just liek everyone else says - so much younger! Thanks for posting - i'm a new starter to all this, and am on day 5 now, hit ketosis yesterday morning, and am sticking to it 100%!

Lors x
 
Wow fantastic result, and I agree with the others, it has taken years off you. Well done and good luck for your last stone xx
 
Well done, you look fantastic, such a difference!!! :D
 
Brilliant pics you look fabulous, great achievement and so inspiring!!

WELL DONE!

Gxx
 
:wow:and again :wow:You look great.
Thanks for posting, I am struggling at the moment, so find photos very motivational :)
 
Woohoo, well done!! Yes you do look younger!!
 
Well done you both look great
 
wow you're looking wonderful :)
 
You look fantastic, well done!!
I'm just starting out on my journey and it really helps motivate me when I see results like this!
 
Fabulous!
 
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