Elejesu
5 stone , lets see on saturday how much we have to lose , let them pounds melt away , what are you eating on your daily plan ?
i know a woman who did slimming world she lost 8 stone last year in 8 months , she cut alot of bread and carbs out , also talking to another woman i know last wk she told me the same avoid bread rice potatoes , both said the weight will fall off , i said that sounds like atkins , she said really yes , my doctor told me this years ago , he told me my weight will fall off me , but i always seem to go for vlcd .
hows everyone doing , not heard from a few of you , if your hiding we will find you :-}
For me on exante , my start was great i seem to get a very slight dull head... nothing really .
I keep the water up , there is a list of drinks i can have there is a thread on exante saying what you can have , also someone put a post up yesterday saying there are some new bumper packs coming out , exciting huh lol
you know yesterday i placed an order of w8 thats a wks worth of vlcd food , as i gives me spag bowl , cottage pie , porridge too , i miss chewing , i have had w8 before , but its costly with postage too , at about 53 pounds a wk , so exante is the cheapest but i need to have choices of food because by making more exciting i will stay on the diet , who knows come few wks time i may get cambridge , after all they all work the same and give the same results .
I won't tell a lie , i have had a few dark moments , i then start to question myself ... can you do this ... i say yes , because i know i can only move forward not like i have been doing , two steps foward one step backwards . because i'm getting dizzy hehe , no really its getting me down .
ok epic over lol
