yorkplumber
Full Member
I started my diet on 18th January 2011 at a massive 18.5 stone!!! One photograph made me realise how big I had gotten so decided to change my eating habits and the diet commenced.Over the next few months I dropped 64lb and my confidence and happiness increased 10 fold. I decided in October (due to plateau) that I would come of the diet so my body cound reset itself and then start losing again. During this period I decided it was time (after 17 years) to give up smoking....That was 68 days ago. I have been smoke free for a whopping 68 days!! but it came at a price. Although I was saving the ££'s i was increasing on the lbs. I have put on exactly 14lbs and i am now here to shed the last 20lbs to get to my target weight.
I am not disheartened about the weight gain and i know it was my fault.
So, here we go round 2 for 20lbs
I am not disheartened about the weight gain and i know it was my fault.
So, here we go round 2 for 20lbs
