HappyBunny2013
Full Member
Hello!
So I'm back and ready to attack this fat!!
I'm treating this like a brand new adventure so I won't go on about past failings. The important thing is I'm here and excited to complete these days 100% by the book.
My plan is to
*Do the plan 100% regardless whether it's lifestyle or simplicity (lifestyle would be handier as I have lots of shakes but not many meal packs so it would save me ordering more for a while)
*Aim to get my 10k a day.
*Do the Davina Fit in 15 arm workout every day
*Use Palmer's coco butter every day.
I think what upsets me when I begin my weight loss ventures is that the weight coming off actually makes certain parts of my body look worse!! My upper arms mainly, they're really bad so I plan on attacking! Going to take my measurements tomorrow and take a before picture.
I really am going to treat this like the first time I've ever dieted!
So I'm back and ready to attack this fat!!
I'm treating this like a brand new adventure so I won't go on about past failings. The important thing is I'm here and excited to complete these days 100% by the book.
My plan is to
*Do the plan 100% regardless whether it's lifestyle or simplicity (lifestyle would be handier as I have lots of shakes but not many meal packs so it would save me ordering more for a while)
*Aim to get my 10k a day.
*Do the Davina Fit in 15 arm workout every day
*Use Palmer's coco butter every day.
I think what upsets me when I begin my weight loss ventures is that the weight coming off actually makes certain parts of my body look worse!! My upper arms mainly, they're really bad so I plan on attacking! Going to take my measurements tomorrow and take a before picture.
I really am going to treat this like the first time I've ever dieted!
you can have 200g of veg on simplicity also and optional milk allowance but make sure you put it all on the meal planner its so helpful to see your nutrition stats.