Monday I started the attack Phase, Monday was tough head ache in the evening but slept it off. The past two days It's been great.
Weighed myself last night after tea and had lost 5lbs!!! Everything I have cooked this week my bf has also been having Also but he would have extra like rice, sweet potato veg etc. I was looking to finish the attack on Friday but would it be worth doing it until Sunday would I lose much more?
Any comments or thoughts would be helpful
Weighed myself last night after tea and had lost 5lbs!!! Everything I have cooked this week my bf has also been having Also but he would have extra like rice, sweet potato veg etc. I was looking to finish the attack on Friday but would it be worth doing it until Sunday would I lose much more?
Any comments or thoughts would be helpful