Amy2249
Silver Member
So you think ss foods are better than super free foods? It's one of the things I'm never sure about.
Come on Amy we can do it!!!!
yes we can!!!! What I understand about SS food is that they are really low in calories so can help you that way.... I think
So what I have done today is substitute fruit like apples and oranges for grapefruit and melon, which are super speed.
If I have got that wrong then please correct me x