6 pounds of six stone with 3 holidays had in 5 months.

[richman14]

I was 20 stone 4 I need to get to 12 4 I am now 14 stone 10.


Proud of myself as bar 3 days in 5 months I have been totally disciplined even on my holidays.

 

[kellmo]

Well done!!!

1stone 10lb lighter in 6 weeks

 

[jenm]

Well done

 

[Mini]

Congratulations and well done!:happy096:

 

[BethereforChristmas]

Congratulation - what a great achievement.

 

[ROSB]

well done - just shows it can be done!

 

[richman14]

thanks Guys now for the final 3 stone!!