6th WI and Au Revoir for now

Discussion in 'Lipotrim Forum' started by awin, 5 July 2009 Social URL.

  1. awin

    awin Full Member

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    Hi guys thought I'd share with you my latest WI. Yesterday I weighed in at 15 stone 7lbs a loss of 6lbs from last week I'm also going to refeed for now and try a bit of portion control, or another diet.

    I know now that I can do it. I'm not leaving the diet because I miss food, I'm ok with that. But I want to end my breath stinking and my throat feeling bad, the breath strips are not that effective for me they only last 5 mins top. I'm going to use spray and gum. But I may be back in the future and I'll keep you posted


    So here are my STATS
    23rd May 2009 Start Weight 18st 8lb
    30th May 2009 1st WI 17st 7lb -15lbs
    6th June 2009 2nd WI 16st 12lb - 9lbs
    13th June 2009 3rd WI 16st 8lb - 4lbs
    20th June 2009 4th WI 16 st 3.5lb - 4.5lbs
    27th June 2009 5th WI 15 st 13lb - 4.5lbs
    4th July 2009 6th WI 15 st 7lb - 6lbs

    Total weight loss 3st 1lb since 23rd May :)
    That is 43 lbs in 42 days WOW on average over a lb per day.

    I'm 5ft 11 and today I officially bought my self some large T-shirts, which is amazing as all before had been XXL or XL.

    Well a whole new chapter awaits I'm a bit more regular at the gym aware of what I'm eating and how much. I may well be back to Lipotrim in the future but for now I'll refeed and still add support to whoever needs it.


    See you soon, and all the very best.;)
     
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  3. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Hey Awin!!

    Well done on your loss and best of luck with your next diet, let us know what you chose to do and how you get on :)

    xxxx
     
  4. Elle-Emm

    Elle-Emm Gold Member

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    All the best to you! YOu've had a fab result so far, so good luck for your future weight loss.
     
  5. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Wish you every success with whatever you chose next. Your weight loss has been great. Keep it up.

    Take care
     
  6. kered

    kered Gold Member

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    Good luck on your next phase of losing weight, you have done amazing up to now.
     
  7. Yorkshire Adam

    Yorkshire Adam Gold Member

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    Well done on your losses and all the best carrying it on
     
  8. nicolas

    nicolas Silver Member

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    well done :) best of luck and keep in touch :)
     
  9. Doirin

    Doirin Positivity is the key

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    Hi Awin,
    wishing you all the best with whatever the next stage of your journey is.
    Doirin
     
  10. awin

    awin Full Member

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    You are all very kind. Thank you very much and I'll be in touch soon. As an aside, refeeding is hard as I don't feel like eating had to force some tuna salad down earlier and yesterday, love the taste but felt very guilty about doing so.
     
  11. Candlewix

    Candlewix Down boy!

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    Hi Awin

    Your weight loss has been amazing, nearly 1lb a day, that's a hangava lot.
    Good luck with your new weight loss/maintain venture.
    I feel the same as you, I love this diet but honestly it is a little unrealistic, at the end of the day we have to live in the real world with real food and although LT is a wonderful reminder that we don't need to stuff our faces, we don't need white sugar, flour, fat, we still have to react with life out there.
    I am OK living hermit style but I am away for 2 weeks soon with family and I know I am not going to be able to do shakes only. However I know I am going to be better at eating healthy because I like my body lighter and I like 'good mood food'....so thanks to LT for that.
    Let us know how you get on. ;)
     
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