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6th WI and Au Revoir for now

awin

Full Member
#1
Hi guys thought I'd share with you my latest WI. Yesterday I weighed in at 15 stone 7lbs a loss of 6lbs from last week I'm also going to refeed for now and try a bit of portion control, or another diet.

I know now that I can do it. I'm not leaving the diet because I miss food, I'm ok with that. But I want to end my breath stinking and my throat feeling bad, the breath strips are not that effective for me they only last 5 mins top. I'm going to use spray and gum. But I may be back in the future and I'll keep you posted


So here are my STATS
23rd May 2009 Start Weight 18st 8lb
30th May 2009 1st WI 17st 7lb -15lbs
6th June 2009 2nd WI 16st 12lb - 9lbs
13th June 2009 3rd WI 16st 8lb - 4lbs
20th June 2009 4th WI 16 st 3.5lb - 4.5lbs
27th June 2009 5th WI 15 st 13lb - 4.5lbs
4th July 2009 6th WI 15 st 7lb - 6lbs

Total weight loss 3st 1lb since 23rd May :)
That is 43 lbs in 42 days WOW on average over a lb per day.

I'm 5ft 11 and today I officially bought my self some large T-shirts, which is amazing as all before had been XXL or XL.

Well a whole new chapter awaits I'm a bit more regular at the gym aware of what I'm eating and how much. I may well be back to Lipotrim in the future but for now I'll refeed and still add support to whoever needs it.


See you soon, and all the very best.;)
 
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ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#2
Hey Awin!!

Well done on your loss and best of luck with your next diet, let us know what you chose to do and how you get on :)

xxxx
 

Elle-Emm

Gold Member
S: 19st7lb C: 11st2lb G: 10st7lb Loss: 8st5lb(42.86%)
#3
All the best to you! YOu've had a fab result so far, so good luck for your future weight loss.
 

Scotsmist

Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
#4
Wish you every success with whatever you chose next. Your weight loss has been great. Keep it up.

Take care
 
S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
#6
Well done on your losses and all the best carrying it on
 

nicolas

Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
#7
well done :) best of luck and keep in touch :)
 

Doirin

Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
#8
Hi Awin,
wishing you all the best with whatever the next stage of your journey is.
Doirin
 

awin

Full Member
#9
You are all very kind. Thank you very much and I'll be in touch soon. As an aside, refeeding is hard as I don't feel like eating had to force some tuna salad down earlier and yesterday, love the taste but felt very guilty about doing so.
 
S: 16st5lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 1st5lb(8.3%)
#10
Hi Awin

Your weight loss has been amazing, nearly 1lb a day, that's a hangava lot.
Good luck with your new weight loss/maintain venture.
I feel the same as you, I love this diet but honestly it is a little unrealistic, at the end of the day we have to live in the real world with real food and although LT is a wonderful reminder that we don't need to stuff our faces, we don't need white sugar, flour, fat, we still have to react with life out there.
I am OK living hermit style but I am away for 2 weeks soon with family and I know I am not going to be able to do shakes only. However I know I am going to be better at eating healthy because I like my body lighter and I like 'good mood food'....so thanks to LT for that.
Let us know how you get on. ;)
 


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