awin
Full Member
Hi guys thought I'd share with you my latest WI. Yesterday I weighed in at 15 stone 7lbs a loss of 6lbs from last week I'm also going to refeed for now and try a bit of portion control, or another diet.
I know now that I can do it. I'm not leaving the diet because I miss food, I'm ok with that. But I want to end my breath stinking and my throat feeling bad, the breath strips are not that effective for me they only last 5 mins top. I'm going to use spray and gum. But I may be back in the future and I'll keep you posted
So here are my STATS
23rd May 2009 Start Weight 18st 8lb
30th May 2009 1st WI 17st 7lb -15lbs
6th June 2009 2nd WI 16st 12lb - 9lbs
13th June 2009 3rd WI 16st 8lb - 4lbs
20th June 2009 4th WI 16 st 3.5lb - 4.5lbs
27th June 2009 5th WI 15 st 13lb - 4.5lbs
4th July 2009 6th WI 15 st 7lb - 6lbs
Total weight loss 3st 1lb since 23rd May
That is 43 lbs in 42 days WOW on average over a lb per day.
I'm 5ft 11 and today I officially bought my self some large T-shirts, which is amazing as all before had been XXL or XL.
Well a whole new chapter awaits I'm a bit more regular at the gym aware of what I'm eating and how much. I may well be back to Lipotrim in the future but for now I'll refeed and still add support to whoever needs it.
See you soon, and all the very best.
I know now that I can do it. I'm not leaving the diet because I miss food, I'm ok with that. But I want to end my breath stinking and my throat feeling bad, the breath strips are not that effective for me they only last 5 mins top. I'm going to use spray and gum. But I may be back in the future and I'll keep you posted
So here are my STATS
23rd May 2009 Start Weight 18st 8lb
30th May 2009 1st WI 17st 7lb -15lbs
6th June 2009 2nd WI 16st 12lb - 9lbs
13th June 2009 3rd WI 16st 8lb - 4lbs
20th June 2009 4th WI 16 st 3.5lb - 4.5lbs
27th June 2009 5th WI 15 st 13lb - 4.5lbs
4th July 2009 6th WI 15 st 7lb - 6lbs
Total weight loss 3st 1lb since 23rd May
That is 43 lbs in 42 days WOW on average over a lb per day.
I'm 5ft 11 and today I officially bought my self some large T-shirts, which is amazing as all before had been XXL or XL.
Well a whole new chapter awaits I'm a bit more regular at the gym aware of what I'm eating and how much. I may well be back to Lipotrim in the future but for now I'll refeed and still add support to whoever needs it.
See you soon, and all the very best.