Extra Easy 7 1/4 lb gone yippee

Discussion in 'Slimming World' started by wenjenn66, 20 April 2011 Social URL.

  1. wenjenn66

    wenjenn66 Full Member

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    well guys ive been doing the extra easy plan for 11days now at home and got on the scales today and ive lost 7lbs 1/4oz.
    Go on me !!!!!:D
     
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  3. sarahandmolly

    sarahandmolly Gold Member

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    Well done! Fabulous loss! :clap: x
     
  4. charlotte1985

    charlotte1985 Full Member

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    Fantastic! How many sysns did you have each day? xx:)
     
  5. wenjenn66

    wenjenn66 Full Member

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    around 7 - 10 syns a day :)
     
  6. cindersmcphee

    cindersmcphee Full Member

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    thats fantastic - well done
     
  7. Wow!!! Congrats! That's fantastic :)

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  8. NumNumPigsBum

    NumNumPigsBum "The Stig" Pig

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    Brilliant, well done :D
     
  9. maclynn

    maclynn Silver Member

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    well done:D
     
  10. Rayven

    Rayven Addicted to Minimins!

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    :happy096: WELL DONE! FAB LOSS!! :clap:
     
  11. vic_palf

    vic_palf Full Member

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    Brilliant loss ! Go you!!!
     
  12. MrsJH

    MrsJH Full Member

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    Well done Hun that's an amazing loss :) I've just started EE on Sunday and so far I've lost 4pounds hoping for more to come! I'm struggling to use my syns tho!

    Xx

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  13. wenjenn66

    wenjenn66 Full Member

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    make sure you use your syns though as otherwise weight loss could slow down ive been reliably informed. I just have a small stick of asda own twix bar just to use some, and i feel really naughty too lol x
     
  14. charlotte1985

    charlotte1985 Full Member

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    Does anyone else use their syns only for chocolate? Is this recommended?
    I normally make all my meals and snacks out of free foods and HE's. I've normally got most, if not all of my daily syns left over and don't always use them. I would like to have say, a 9 syn tolblerone everyday, but i've never wanted to test the theory incase i gained.

    JOINED S/W 19.10.10 @ 12STONE AFTER HAVING MY SECOND BABY
    Lost 12lbs from 19.10.10 up until Christmas
    4.1.11 +2lbs
    11.1.11 -2lbs
    18.1.11 -1lb
    25.1.11 STS
    1.2.11 -3lbs
    8.2.11 -2.5lbs
    22.2.11 -2.5lbs
    1.3.11 -3.5lbs
    8.3.11 -0.5lbs
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    7.3.11 -2lbs
    14.4.11 +1.5lbs
     
  15. wenjenn66

    wenjenn66 Full Member

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    Its what I always do, that way im not denying myself chocolate but keeping it very low
     
  16. kingleds

    kingleds Gold Member

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    My syns are rarely used for anything but chocolate & wine. 10 syns of chocolate has the same no of calories as 10 syns of something more healthy so it shouldn't affect weight loss. In fact - someone told me dark chocolate was a speed food as group the other day
     
  17. Rayven

    Rayven Addicted to Minimins!

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    I have to say i only use my syns on junk if i REALLY fancy something. Usually my syns go on gravy &/or dressings for salad etc. But if i wanted something chocolatey every day & i had the syns left over i wouldn't deny myself - that kind of negates the point of having syns in the first place. xxx
     
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