7 down 66 to go!!Journey to a new me!!!

Discussion in 'Slimming World - Weight Loss Diary' started by Sarah-Lou72, 19 March 2011 Social URL.

  1. Sarah-Lou72

    Sarah-Lou72 Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    12st11lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st7lb(3.76%)
    Diet:
    Slimming World
    Well hello,

    I've tried doing this before and I have somehow never kept it up :eek::eek:. I have been reading some of your very inspirational and often very humerous diaries and would like to share my journey too...

    My name is Sarah Lou and I live in East Yorks. I am recently married and have 2 kids.

    I have done SW for years though with one thing and another I have fallen off the wagon..(a few times!!).:rolleyes:

    For some reason though, this time is different. I am feeling focused and am doing the thing I have never done before. Planning!!! I am usually a 'grab and go' kinda gal, but that has NEVER got me in a place I want to be!

    So, armed with my endless notepads,jotters,lists of syns and meal plans (which are constantly changing) I am off to battle my foe. Flab!!!:mad::mad::mad:

    I started back in January at my local SW club. My C is lovely, and very helpful and realistic.

    My first few weeks were like a see-saw, lose some then gain some and then lose a pound and gain it back grrr..but on Tuesday (my weigh night) I got my first 1/2 stone award.:cool: (Yay me!) and I am really chuffed. I nearly always do GREEN days, so my day today was:

    B/Fast 2 weetabix (HEB) with 150ml semi-skimmed milk (HEA) (the rest I will use in coffee+tea).

    Lunch
    2 ryvita(HEB) with cottage cheese, cucmber and red onion. A Mullerlight yogurt and a packet of Quavers (4 1/2 Syns).

    Dinner Mixed herb omlette,SW Chips,mushrooms and mushy peas with 42g Reduced fat cheddar (HEA) and 1 tbsp extra light mayo.(1/2 Syn)
    Pudding was raspberries (Yummy!)

    I LOVE cheesey chips they are the best!!!:D:D:D
     
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  3. Emmaline

    Emmaline Hippety Hop!

    Posts:
    21,966
    Likes Received:
    269
    Start Weight:
    16st2lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Hi Sarah-Lou, Welcome to the forum.

    Well done on your 1/2 stone loss, expect you are on cloud nine at the mo'.

    Keep up the good work and look forward to reading about your continued progress...:)
     
  4. Sarah-Lou72

    Sarah-Lou72 Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    12st11lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st7lb(3.76%)
    Diet:
    Slimming World
    Well, I'm back again!

    Another good day for me anyway ;). I managed my goal of walking for and hour each day for 7 days in a row..so I'm hoping that will help me with my weightloss!:cool::cool::cool:

    Another GREEN day for me::)

    B/Fast 28g Porrige Oats (HEB) and 125ml (1/2 HEA)semi skimmed milk (rest for tea+coffee)

    Snack 1 banana

    Lunch
    2 slices Wholemeal bread (400g loaf) (HEB) + baked beans and 42g reduced fat cheddar (HEA)+Mullerlight Yogurt and some grapes

    Dinner Quorn stir fry, chilli, mushrooms and egg noodles =fresh slices of pineapple.

    Treat 1x 2 finger Kit-Kat (5 1/2 Syns)

    2 more days 'til weigh in, I hope I've done well.
     
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