7 stone in 6 months!

[pistachio_ice_cream]

You look fab!! A whole new woman! =) I am currently 12st 8 lbs, i want to get down to 11st. Right now I eat around 1400 give or take 100kcal a day. The problem is I find I'm always snacking after 6pm as I'm still a little hungry after dinner and want a treat. What did you do to cut the hunger curbs or cravings in the beginning? I'm guessing you gradually took the calorie intake down over time. Have you got any tips for avoiding snacking.... And did you eat/drink anything to feel fuller for longer? Alice

 

[Inspire1992]

Amazing pictures.

And what a remarkable amount of weight to lose in only six months!

 

[lentiljayra]

You look fantastic! Very motivating!

 

[MimiBo]

Amaxing

 

[TessToo]

Wow! You look fabulous. Well done - your hard work has really paid off. xx

 

[BW100]

wow well done you have done amazingly!

 

[MARAKI76]

you look amazing!!!can you tell me some details about your diet?

 

[Freakyjouk]

You look like a different person! X

 

[BlackRose]