7 weeks no loss help

Discussion in 'Strugglers and Restarters' started by scoobydoo2009, 4 June 2014 Social URL.

  1. scoobydoo2009

    scoobydoo2009 Full Member

    as title says iv spoken to my consultant who is fab and the only reason im still there

    iv done food diarys shes also at a loss as to why im not loosing iv only lost a 6lb loss since i rejoined in feb and maintained for past 7 weeks,iv tried the usual more water,more fruit iv even cut my dairy down,no chocolate no alcohol and walked 5k a day iv a weigh in tomorrow and im dreading it

    i have emailed my consultant and asked if theres anything i can do i dont wanna give in but im stuck and ready to walk away as its making me upset

    i did do fast forward years ago and wondered if theres anything like that i could try?

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