7 weeks no loss help

Discussion in 'Strugglers and Restarters' started by scoobydoo2009, 4 June 2014.

  1. scoobydoo2009

    scoobydoo2009 Well-Known Member

    as title says iv spoken to my consultant who is fab and the only reason im still there

    iv done food diarys shes also at a loss as to why im not loosing iv only lost a 6lb loss since i rejoined in feb and maintained for past 7 weeks,iv tried the usual more water,more fruit iv even cut my dairy down,no chocolate no alcohol and walked 5k a day iv a weigh in tomorrow and im dreading it

    i have emailed my consultant and asked if theres anything i can do i dont wanna give in but im stuck and ready to walk away as its making me upset

    i did do fast forward years ago and wondered if theres anything like that i could try?

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