Yum yum yum yum yum!
3 quorn sausages, 2 mushrooms chopped, chunk of courgette chopped, 1 cup marigold boullion all in frying pan. Cook for 10-15 mins until sausages are tender, drain off boullion and add a couple of squirts of fry-light & some black pepper. Brown off ingredients and serve ..... lush!! And so filling
Having my other 3 sausages tonight watching the big game!!
Dessert .... virtually fat free yoghurt according to milk allowance, 1/2 teaspoon of coffe made with a little warm water, chop up choc CD bar, mix all the ingredients together. Got yourself a nice coffee & chocolate dessert ..... ddrrroooolll!!!