790 cals

Discussion in 'Cambridge Weight Plan' started by chaadan, 20 April 2007 Social URL.

  1. chaadan

    chaadan Full Member

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    is doing the 790 abit like aam or do you have slightly more and do you still have 3 shakes or just two,advice much appreciated
     
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  3. MadamDotty

    MadamDotty Back again!

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    Hiya

    Yes you still have three shakes a day and a meal very similar to AAM but a slightly bigger amount, you also have ½ pint skimmed milk.

    You should stay in ketosis and the losses are very similar to that on SS

    HTH

    x
     
  4. Coley

    Coley Re-starter

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